Just grab a cup of the Kashi granola cereal, mix it with yogurt and voila! If you don't want it too crunchy, let it sit for a minute, and there you go.
A box of Kashi cereal can run at different prices depending on where you decided to buy it. Most expensive is at Capers and Choices Market( can run up to $7/box), but you're probably better off at Save-on or Superstore. However, we lucked out, and went to Target in Bellingham and found the boxes there for $3.99(still cheaper with the exchange rate)
Healthy and satisfying to your appetite and a great start to the day....not to mention a good afternoon snack as well =) Thanks Gen!